Hello There Welcome to COMYISE. Today is a great day and one of the day you should never forget because we going to show you the best five vegetables you should always buy on the market anytime you visit the market. We are not only going to show you, but also alert you on the thing's it does on and in our body. So just sit tight and relax while you do the reading, below are some few tips we have outlined for you.
OUTLINES...........................................................
#1. Tomatoes
Though it sometimes recognised as a fruit, it is most often served like a vegetable. Tomatoes are always enriched of lycopene, these beautiful red orbs (and all tomato products) are best knowned for it's cancer-fighting capabilities. Not only are they chock full of vitamine goodness (from vitamins A to K), they also keep our body blood pressure in check and help to reduce the number of free radicals in our bodies.Tomato, a pulpy nutritious fruit commonly eaten as a vegetable, is another wonderful gift of the Mayans to the world. This humble vegetable of Central America has seized the attention of millions of health seekers for its incredible phyto-chemical properties. Interestingly, it has more health-benefiting compounds than that of some popular fruits like apple.
For More Info about Tomato kindly click here......
#2. Egg Plant
Eggplants are not really vegetables, but they’re rather berries. Wow isn’t that strange, considering other fruits which are often mistaken for vegetables – like tomatoes etc.Eggplants and tomatoes are actually related. They both belong to the nightshade family with the famous literary poison. But don’t worry, eggplant isn’t toxic (at least not in normal amounts).A study in the 1993 in the New England Journal of Medicine showed that eggplant has by far the highest level of nicotine of any vegetable. But it’s such a small amount that there’s really no need for concern. Eggplants easy to get on the market and are also easy to cook.
For more Info About EggPlant's kindly click here......
#3. Carrot's
wow carrot, People first grew carrots as medicine, not food, for a variety of ailments. Carrots can be traced back about 5,000 years through historical documents and paintings. No one knows exactly when the first carrots appeared, because many people mistook them for parsnips, a close relative of the carrot. We think of carrots as orange, but they can also be white, yellow, red, and purple.
For More Info About Carrots kindly click here.....
#4. Bell Pepper
For More Info About Carrots kindly click here.....
These are some few facts gethered from various hearlth site's which we think will help serve as guide lines when ever you visit the market place. Thank you.
Though it sometimes recognised as a fruit, it is most often served like a vegetable. Tomatoes are always enriched of lycopene, these beautiful red orbs (and all tomato products) are best knowned for it's cancer-fighting capabilities. Not only are they chock full of vitamine goodness (from vitamins A to K), they also keep our body blood pressure in check and help to reduce the number of free radicals in our bodies.Tomato, a pulpy nutritious fruit commonly eaten as a vegetable, is another wonderful gift of the Mayans to the world. This humble vegetable of Central America has seized the attention of millions of health seekers for its incredible phyto-chemical properties. Interestingly, it has more health-benefiting compounds than that of some popular fruits like apple.
For More Info about Tomato kindly click here......
#2. Egg Plant
Eggplants are not really vegetables, but they’re rather berries. Wow isn’t that strange, considering other fruits which are often mistaken for vegetables – like tomatoes etc.Eggplants and tomatoes are actually related. They both belong to the nightshade family with the famous literary poison. But don’t worry, eggplant isn’t toxic (at least not in normal amounts).A study in the 1993 in the New England Journal of Medicine showed that eggplant has by far the highest level of nicotine of any vegetable. But it’s such a small amount that there’s really no need for concern. Eggplants easy to get on the market and are also easy to cook.
For more Info About EggPlant's kindly click here......
#3. Carrot's
wow carrot, People first grew carrots as medicine, not food, for a variety of ailments. Carrots can be traced back about 5,000 years through historical documents and paintings. No one knows exactly when the first carrots appeared, because many people mistook them for parsnips, a close relative of the carrot. We think of carrots as orange, but they can also be white, yellow, red, and purple.
For More Info About Carrots kindly click here.....
#4. Bell Pepper
Bell pepper, also known as sweet pepper, is one of the most commonly chili peppers in the market. Sweet peppers are fruit pods on the capsicum plant grown for their hotness but yet sweet, delicate peppery flavor they extend to the recipes. Botanically, it is a small perennial shrub in the nightshade or Solanaceae family, in the genus, capsicum. Scientific name: Capsicum annuum L.
Unlike their fellow capsicum members, sweet peppers have characteristic bell shape with crunchy, thick fleshy texture. On comparison with fellow chili-pepper members, bell (sweet) peppers feature characteristically less pungency that ranges from zero to very minimal hotness.
For More info about Bell Pepper kindly click here.......
#5. Onion's
The amazing onion provides layers of flavor, color, and texture to a wide variety of dishes and cuisines. But, their appeal goes beyond flavor when you consider their role in history and our health. On the surface they seem like a simple vegetable.
This is dummy text. It is not meant to be read. Accordingly, it is difficult to figure out when to end it. But then, this is dummy text. It is not meant to be read. Period.
ConversionConversion EmoticonEmoticon